Optimum Nutrition For Men


Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.


Optimum Nutrition: True StrengthAbout Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.

What's in the Box
Optimum Nutrition Opti-Men Men's Multivitamins, 180 count.


Product Description
Opti-Men is a complete Nutrient Optimization System, providing the ultimate in performance supplementation. With more than 75 distinct ingredients, Opti-Men lays a solid foundation for everyday health, performance, and vitality.Five Performance Blends: Amino-Blend Contains 8 key free-form acids (including Arginine, Glutamine, and BCAAs), the building blocks of lean muscle growth and development. Viri-Blend Contains 8 exotic botanicals and marine concentrates designed to enhance your male edge. Phyto-Blend Contains over 20 antioxidant-rich fruit and vegetable concentrates to help combat free radicals. Enzy-Blend Contains 4 specific enzymes for enhanced nutrition digestion and absorption. Opti-Blend Comprehensive nutritional coverage with 25 vitamins and essential minerals with an emphasis on antioxidants and B-vitamins.

Optimum Nutrition Opti-Men Multivitamins, 180-Count 

I feel a little more energized and a little less sleepy all the time but it does have a weird side effect for me.  

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Optimum Nutrition Opti-Men, 90 Tablets 90 tablets

one of the best vitamins you can buy at a great price! you will avg 10 a month and get every vitamin, amino acid, herbal supplement you can think of. greatly reduced my pill intake for the day! love this stuff. will give you vivid dreams (cool side effect in my opinion)
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Opti-Mens Complete Mens Multiple 180 Tablets - 180 TABLETS

Best deal on the net. A great and complete Vitamin. Take one every day
a pee antifreeze colored urine by noon .My wife had a cold for 2 days and I gave her one for 2 days and the cold was gone.. Good stuff I say.. Now we have to deal with her chest hair.. It will be alright.
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Optimum Nutrition PerforMAXX, 120 Capsules 

Taking this capsule in combination with a morning workout, and im on the top of my game. No more headaches, no more brain farts absolutely wonderful!!!

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Sleep Apnea Cause, Symptom and Treatment

Definition and Summary

Sleep apnea is a sleep disorder that disrupt a person's breathing during sleep. This condition is a serious disease, especially if left untreated, they may cause a person to stop breathing. It also can cause shallow breathing several times when the patient is asleep, so that the body, especially the brain, lack of oxygen. Brief pauses in breathing can last only a few seconds to several minutes. It can also happen very often, occasionally occur up to 30 times in the span of one hour.

These breathing pauses may cause serious health problems in a long time. In the worst case, this can cause:

  •     High blood pressure

  •     Heart failure

  •     Heart attack

  •     Stroke

  •     Diabetes

  •     Headache

  •     Depression

Causes and Types of Continuous Breath When Sleep Disorders

There are two types of this condition, as follows:

    Stop breathing disorders Sleep When Centralized - in this case, the brain fails to send the appropriate signals to the breathing muscles to hasten. This failure is due to instability in the respiratory system.

    Stop breathing disorders Sleep When inhibitors - in the case of these disorders, soft tissue located at the back of the throat disintegrate and block the airway during sleep. This type of disorder is more common than the first type.

Adults and children alike can experience this condition, although the people below are more at risk for developing these conditions:

  •     Those who are overweight

  •     Aged 40 years or older

  •     Having a family history of disorder sufferers stop breathing during sleep

  •     In men who have a neck size of at least 17 inches and 16 inches ladies

  •     Have tonsil size larger than the average

  •     Has a larger tongue

  •     Having a small jawbone

  •     Having a family history of apnea or other sleep disorders

  •     Suffering from nasal septum (septum) Chatter

  •     Allergies

  •     Patients with GERD (gastroesophageal reflux - the backflow of stomach acid into the esophagus)

  •     Patients with sinus problems

Main symptoms

Because of these conditions occurs during sleep, most people are not aware that they suffer from this sleep disorder.

Although these symptoms may present themselves, not all people think of them as a sleep disorder. However, if you experience the following symptoms, you should see a health professional.

  •     Loud snoring

  •     Choking or gasping sensation that can wake you from sleep

  •     Sleepiness during the day or while driving

  •     Lack of energy

  •     Restless sleep

  •     Headache, especially in the morning after waking up

  •     Poor memory

  •     Mood swings

  •     Decreased sexual interest

  •     Insomnia

  •     Woke up many times at midnight

  •     Waking up with a sore throat

  •     Dry throat

Stopping breathing disorders during sleep, along with other sleep disorders, also prevent someone to show their best work because of fatigue and lack of sleep that he experienced.

This condition is also considered as a cause of poor academic achievement for children and adolescents.

Who Can Met & Types of Treatment Available

If you experience the above symptoms, you should see a doctor as soon as possible to undergo a sleep disorder. Referred to as polisomnogram, this test is available at the sleep disorders center but can be done easily in your own home.

Polisomnogram also dubbed a "sleep study" where the activity your body is doing during sleep digitally sent and recorded. Some patients may find the test bed was a little uncomfortable because they will be bound in the chest and abdomen with a belt designed to measure breathing patterns. To send activity of the brain, the doctor who was checking you will expose the electrode to the surface of your face. Examination using the oximeter will also be placed on your finger to check the oxygen levels in your blood.

Another test your doctor may do to strengthen the diagnosis include:

    Electroencephalogram - measuring brain wave activity

    Electromyogram - record muscle activity to identify REM sleep and make sure you have friction tooth or facial twitching deliberate

  •     Electro-okulogram - recording the eye movements

  •     Electrocardiogram - observe the heart rate and heart rhythm

  •     Microphone snoring - snoring activity record

  •     Airflow sensor - record airflow during sleep

When a sleep disorder has been confirmed as the main problem, the next test can be done to ensure the best treatment for you.

    CPAP (Continuous Positive Airway Pressure) - This treatment includes placing a mask over the patient's nose and mouth during sleep. This mask is connected to a machine that can transmit air supply remains in the nose for breathing. This is the method most commonly used treatments but are often equipped with home care and lifestyle changes.

    Lifestyle changes - make a good change in your lifestyle is usually effective in preventing the occurrence of sleep disorders, including eating a healthy and balanced diet, keep your weight regularly, and distancing oneself from the consumption of sleeping pills.

    Dental devices or mouthpieces - some patients using dental devices that are specifically designed to keep the airway remains open while a person is sleeping. The device is adjusted only by dentists who completed specialized training in caring or supportive treatment of sleep disorders.

    Surgery - a person suffering from chronic sleep disorders that can not be cured with treatment options above can also undergo surgery to correct the physical cause of the disorder. This treatment option is not recommended except as a last resort or in cases where the disorder is caused by a deviated nasal septum, a small lower jaw, or enlarged tonsils. Treatment with surgical ways including surgery of the nose, uvulopalatofaringoplasty where soft tissue is blocking the flow of air is eliminated, and advanced Mandibular maxillar surgery, performed to repair the face and throat problems that play a role in triggering the attacks stop breathing during sleep.


Respiratory device "Inspire" - Inspire is a name of a special graft device, which stimulates the nerves that regulate the muscles of the airways to ensure it remains open and unobstructed.

Experts sleep is a health care expert who specializes in sleep disorders. They are trained to analyze the results of the test in distinguishing your sleep and stop breathing during sleep disorder from other types of sleep disorders.
They can be found in a hospital or clinic specialized sleep.

If the problem is influential enough sleep lowers the quality of your daily life, you should immediately see a sleep specialist. The health care professional will make a special treatment plan based on your medical history, risk factors, and the type and specific cause of your sleep disorder. If physical causes are emerging, such as the small size of the jaw bone, a dentist who specialized in producing oral care or dental devices can also help treat the condition you are experiencing.

Sleep Apnea Cause, Symptom and Treatment in pictures Download

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Exercise and Yoga to Reduce Stomach Fat

Gymnastics Shrink Stomach fat is Made In The Form Of Yoga Movement and Aerobic So You Can Choose Which Is Right for Your Event. If you are a woman who's been Childbirth Yoga And Should Be Option To Decrease Stomach Fat. But those of you who are young and yet so Gymnastics Shrink Pregnant Stomach With Aerobic Movement Is A More Dynamic Option That Is Perfect.

Gymnastics Yoga Means As Much selected distended abdomen Fat And because this Gymnastic Movement Able Trust Burn Fat, Fat Folds, As Well As The event Relaxation, Weight And Power Training Centre concentration of the Human Body. Actually There So Many Gymnastic Movement Can You Make Easy And Practical Everything Simple To Do At home Regularly

1. Movement Gymnastics Yoga For Streamline distended abdomen

a. Put Behind Head Hands And Feet Raised Joint Position Move Up With Slow Straight basis. Move Head With Both Feet The Appointed. Do not Forget to Take Breath Slow and Eject While Lower Foot And Head. Repeated about 10 Times

b. Now Take a Stand, Stand With One Leg And Foot Yang Yang Appointed Please Bend forward. New Thereafter Please hand directed to the rear, Relate and do this slowly. Then Pull Body Move Up until stomach Feels withdrawn. By doing this on a scale of 1 Minute.

c. Now Sitting Position. Align Both Feet And Please you Trying To Kiss Knees Up In You Can not. Hold For About 1 menitan And Repeat several times

Below There Several Types of Exercise Can you use as guide Shrink a distended abdomen, Fat, Blossom, Floating and Bloating Because Fat.

Downlaod Pictures

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crying, it is okay

healthy cry

Rather than being awkward or showed a strange face because of back tears, releasing tears evidently considered important to make someone feel better when sad or happy, said Jodi De Luca, Ph.D., a clinical psychologist in Boulder, Colorado.
In fact, so aware of the positive effects generated after crying, some hotels in the United States has provided a special room for crying are uploaded to Tumblr account belonging Crying NYC Guide.

Here are some of the positive benefits that you can feel after crying:

Boost morale

About 50 percent of people end up feeling happier after a crying session, said Ad Vingerhoets Ph.D., a researcher involved in the study most of the first cries of Tilburg University in the Netherlands.

"Crying trigger the brain to release endorphins which can improve mood," he said.

When the mood is improving, then one can think more clearly assessed in dealing with problems, so it will be easier to find a solution and the spirit to complete.

A stress reliever

Feel more "light" after crying? Cried quite possibly stimulate the nervous system in the brain responsible in terms of relaxation and recovery, Vingerhoets said.

Oxytocin, a hormone that the body's natural duty to reduce anxiety and fatigue are also soaring production after crying.

Interestingly, oxytocin is also called the "bonding hormone", can make you feel closer to anyone who offers his shoulder when you cry.

Additional support

Early humans using tear to inform on one another when they are in trouble, so that makes others want to help them. The way it was still in force today.

In fact, the study found, people will feel more empathy when viewed photographs of faces of people who shed tears rather than seeing the same face, but tears have been removed digitally.

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Making Love Chair

Hot-Maximum-Orgasm

Sex toys not only always about inserted or touched to sex. There is a furniture which can help you achieve a comfortable sexual positions during sex.

Yes, it is a recliner furniture that looks great when placed in any room and will help couples achieve their wild fantasies and most intimate sex.


Sex Chair known as Tantra Sex Chair was also easier for the pair to reach a variety of sexual positions in the Kama Sutra.

Sex chair is actually two seats were incorporated into the seat Tantric sex are quite expensive, which is about US $ 1,500. Furniture design is also elegant, inspired by the female form, and were created to increase sexual positions in the Kama Sutra.

Tantric Sex chairs gently follows the pelvic angle changes during sex, thus creating a new sensation was amazing and unmatched comfort. But there Esse seat lower priced, at US $ 500, but a little hot.According to its website, tantrachair, happiness in a relationship is one of the greatest mysteries in human life. The mind is a very motivating energy in the creation of a chair Tantric Sex."We wanted to create an experience for couples ... where two people are encouraged to re-intimate. Instead of thinking about sex, orgasm and the end result, we want to help you get back to this time," wrote TantraChair site.By focusing on this point, further TantraChair, very free flow of energy between two people and making love becomes an amazing experience. "The results of the experience you end up with what you would expect, an intense orgasm, enjoyment of high and very deep, spiritual appreciation."

  No Need Hidden seat

Max-orgasm-sex-chair

Maybe some couples who have sex toy will hide if you do not use them. However, this sex chair need not hide because you can match the decor of your home.

During the day, this could be a sex chair recliner, a place to read, relax, and unwind. However, at night these chairs can be comfortable place for sex. You can experiment and explore in love.

The furniture is actually an incredible artwork looks great and placed anywhere, either in the bedroom, living room or den. It looks like a recliner with a color that can complement your home decor.

For those of you who oppose the products made from animals, such as genuine leather or suede, Sex Tantra Chair is actually made of artificial leather that is very soft and pliable. Artificial skin is also easy to clean. You simply use a soft cloth and wipe the seat Tantric Sex.

Various Great Sex Position

 
making love chair orgasm

Is the chair really make sex become more frequent and better for you and your partner? The answer is yes and much more. As quoted askdanandjennifer.com, gently curved design of the chair Tantric Sex allow you and your partner get into almost any position.

This chair is also made specifically to improve the position of sex found in sex ledger `Kama Sutra`. Many sexual positions in the Kama Sutra dictionary difficult but with this chair allows you and your partner reach sexual pleasure.Not everyone is flexible enough to try some sex positions, but with Tantric Sex chairs will end your frustration with sexual positions.



You can use this remarkable chair with a man on top position or woman on the edge, or try to sit face to face with your partner.

Tantric Sex chairs also will support you and your partner during oral sex or playing solo (masturbation). Your imagination is the only one who spice up your sex life when using the chair Tantric Sex.

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